A quick Google search will confirm what most new mamas know to be true: motherhood can be overwhelming and lonely and we crave connection and a supportive village. While there are a million different “mommy and me” classes out there (also confirmed via a quick Google search!), we have found over the past 21 years that although moms come for a workout they can do with their children present, they stay with FIT4MOM for the community and the connections.
“When I started FIT4MOM, I didn’t want to miss a moment of my baby’s new life but also knew that I needed to take care of myself too,” shares FIT4MOM founder, Lisa Druxman. “So I created an exercise routine for new moms with the idea that they would benefit from working together to restore their well-being, build friendships, and get support for the highs and lows of motherhood.”