• STROLLER BARRE

Stroller Barre®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

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"I love that everything seems to SLOW DOWN in a Stroller Barre class. The exercises are controlled and intentional and really work muscle groups you may "forget" about, or just don't concentrate on in other workouts. And the fact that mom can do all this with their baby in tow just makes it all-the-better!"

-Mindy H.

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