Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
"I love that everything seems to SLOW DOWN in a Stroller Barre class. The exercises are controlled and intentional and really work muscle groups you may "forget" about, or just don't concentrate on in other workouts. And the fact that mom can do all this with their baby in tow just makes it all-the-better!"