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"I came for the workout but found so much more. Stroller Strides is my home for friendship, support and fun. Some of my most special memories in motherhood have happened at Stroller Strides!"
— Monique G.
We are a community of moms who support every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
We love what we do, and we think you will too!
Want to start a business that’s flexible with motherhood?
Passionate about fitness and motherhood? Share it with others!
Look at these beautiful expecting mamas from the @fit4mom_pinehurst Village 😍 What can you expect when you take a FIT4MOM class? You can expect connection, friendship, support, + encouragement. You can expect a group of women who welcome you with open arms and share in the experience of motherhood, who know that motherhood looks a little different for every single mama. You can expect a community; a community of MOMS. Your Village. Your Motherhood Sisterhood. ✨
We all have these days + that’s okay! ✨💛
✨ Make 2020 your year. ✨ Show up for yourself. Own your wants and your needs. Feel confident and empowered. Set goals and dream big. Do that with our Body Back program, designed just for moms, with a focus on nourishing your body and finding strength in motherhood with the support of a motherhood sisterhood cheering you on. >> FIT4MOM.COM << #trusttheprocess #mamahoodsisterhood #FIT4MOM #BodyBack
Happy New Year, mamas! Here’s to a whole new year and a whole new decade 💫🎉
