Love on your girl gang today, tomorrow, and always, because, although motherhood is magic, moms need other moms. #FIT4MOM prides itself on being a #motherhoodsisterhood — we offer prenatal and postpartum fitness for every.single.stage of motherhood, and whether you already are or are not part of our village, we celebrate your #strengthinmotherhood. We know the days are long and the years are short, so we hope you’ll come find a class near you to gain support, friends, strength, a community, a village, confidence, flexibility, and so much more. We are not just a workout program, we are made up of moms all over the nation who go to moms’ nights out, family events, birthday parties, and of course, classes together. Need mom friends? You can sit with us. Find your nearest FIT4MOM at FIT4MOM.com, and if there’s not one in your area, DM us if you’re interested in starting one 💕
"I came for the workout but found so much more. Stroller Strides is my home for friendship, support and fun. Some of my most special memories in motherhood have happened at Stroller Strides!"
— Monique G.
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®. Find the class for you.
Become a Member of our Village
We are a community of moms who support every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.