Our villages have gone virtual, and the one thing that isn’t shut down rn is *community* • Being a mom is exhausting, hard, mentally and physically taxing, and all of that is amplified right now with social distancing, shelter-in-place orders, and heightened fear and anxiety. We are here for you, Mama. Virtual workouts, virtual happy hours, virtual learning, tutorials, and activities — nationwide. We have over 300+ locations with moms in your local community (maybe even your neighbor!) One of our villages just hosted a virtual sourdough bread making class with a chef, while another had a therapist doing mama mental health Q&A. Oh, and @fit4momtrivalley is having Elsa and Ariel!!!! make virtual appearances this week for all their kiddos (check out their IG for more info) — We know you’re in need of a village, and right now, there’s hundreds waiting for you 💗 We are one team, supporting moms through #strengthinmotherhood, because we know #themotherhoodisreal. Mom with us ⚡️ FIT4MOM.COM | art by @haleydrewthis
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"I came for the workout but found so much more. Stroller Strides is my home for friendship, support and fun. Some of my most special memories in motherhood have happened at Stroller Strides!"
— Monique G.
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®. Find the class for you.
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We are a community of moms who support every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.