While we love to include our kiddos in our at-home workouts, we do not include them in the live workouts we offer nationwide. We invite you to experience these movements with other local moms by joining us for our Strides 360 classes nationwide.
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!
Haley shared, “From the first time I experienced a Strides 360 class, I was hooked! It’s a heart-pumping, continuously moving, and fast-paced workout that keeps you wanting to come back for more. I was so shocked at how quickly the hour went by and how empowered I felt at the end. And as an instructor, I have even more fun cheering my mamas through their workout, along with the support of kiddos. I love the equipment we get to incorporate into the workout such as hurdles and ladders to keep things fun and exciting. One of my favorite things about Strides 360 is that it gives mamas 1 hour to focus on themselves, but also gives them the option to bring their kiddo for the fun. Mom is able to continue to push herself by seeing how much further she makes during the out and back run or the speed of her footwork in the drills.”
Each Strides 360 instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized!
Come play with us, mama. Search for a location near you here.