NEW #meditation for mamas AND ways to stay grounded rn when you need it most — link in bio. If you feel like you want to hide in the bathroom with the doors and windows locked just to sit in peace for a second, we get it. If you're feeling like you need to hide in the closet with a glass of wine, we get it. If you're feeling increased anxiety, depression, or fear, we get it. All of these feelings are valid, as what we are all going through in the world right now is *not our normal*. Click the link in bio to find/create peace amongst the chaos. #FIT4MOM #themotherhoodisreal
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