The Empowered Mama

with Lisa Druxman

Inspire. Strength. Success.

Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance, and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

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If you love paper, planners and all things pretty, I bet you know Erin Condren.

Erin shares her early days designing her life and her business with her babies by her side.

She has built a multi-million dollar empire around beautiful designs and her famous life planner. This is the Empowered Mama podcast.

About Erin

Erin started her business printing holiday cards, stationary and sticker from home, a business that ten years later would be a vibrant international eCommerce enterprise, with over 200 employees, two state-of-the-art printing & fulfillment centers, over 250k Instagram followers, and more than one million customers on-line.

Erin Condren built her eponymous brand around one central theme: Let’s get it done, so we can have some fun!

Her signature item is the LifePlanner™ stylized organizer, a stylish multitasking agenda/notebook that includes a month-over-month and week-over-week calendar system, to do lists, color-coded stickers for flagging important dates, and so much more.

The Erin Condren brand continues to grow outside...

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It’s time to shrink your to-do list and to create the space you need to flourish in work and life.

In today’s episode, we meet Empowered Mama Tiffany Dufu, author of Drop The Ball.

She is a powerful voice in the women’s leadership movement and she urges you to let go of perfection and start to focus on what truly matters to you.

This is The Empowered Mama podcast.

About Tiffany

Tiffany Dufu is a catalyst-at-large in the world of women’s leadership and the author of Drop the Ball, a memoir and manifesto that shows women how to cultivate the single skill they really need in order to thrive: the ability to let go.

Having raised nearly $20 million toward the cause of women and girls, she’s been featured in The New York Times, ESSENCE, O, The Oprah Magazine, and on NPR.

She is a consultant to Fortune 500 companies, a sought-after speaker on women’s leadership, and has presented at Fortune Magazine’s Most Powerful Women Summit, TEDWomen and MAKERS.

Tiffany lives in New York City with her husband and two...

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Are you frustrated by your lack of willpower?

Are you looking for ways to get more of it?

I’m going to share some surprising science and 10 hacks to boost your willpower.

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20 Tips to Boost Your Willpower

www.empoweredmamabook.com

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In an ideal world, you know what you would do for self-care?

But when the motherhood is real and you are living in beautiful chaos, how do you maintain some semblance of self-care?

In this episode, we are going to talk about a whole new perspective on taking care of you.

This is the Empowered Mama podcast.

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www.empoweredmamabook.com

Click Here for Minimum Effective Dose Worksheet

https://fit4mom.com/podcast/overcoming-scarcity-in-motherhood-featuring-ash-robinson

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Are you living your best life?

Are you moved by your passion and your purpose or are you just surviving the day?

Do you want more control of your time, your health and yourself?

If so, then this is the podcast for you!

Welcome Empowered Mama!

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Empowered Mama Book Bonuses

www.empoweredmamabook.com

Click here for the Wheel of Life

Click here for the Be Self-Ish Worksheet

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There’s a quote that says if you don’t create your own life plan that you will fall into someone else’s.

I want this year to be the year that you design the life you want to live.

And to kick it off, we are going to chat about a new way to plan out your year.

This is Motivating Mom.

Learn More

Empowered Mama Book Bonuses

www.empoweredmamabook.com

Wheel of Life

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A wish without a plan is just a dream. Let’s put some plans in place and make this your best year ever.

This is Motivating Mom.

Learn More

Empowered Mama Book Bonuses

www.empoweredmamabook.com

Wheel of Life

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No matter how great our life is, we all have some areas that could use some improvement.

Before starting any New Year’s Goals, let’s check in to see what areas need more attention.

This is a minisode of the Motivating Mom Podcast.

Learn More

Empowered Mama Book Bonuses

www.empoweredmamabook.com

Wheel of Life

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How do you know when it’s time to quit?

When to throw in the towel?

Whether in your job, your relationship or a new business; we are all confronted with challenging times when you wonder if it’s worth it.

There is a time to quit.

And there is a time to stick with it.

Join us today as Sunny and I discuss whether it’s time for her to leave her business and to give you the tools to help you figure out when it’s time to quit.

This is Motivating Mom.

About Sunny

Sunny Gault is the creator behind New Mommy Media, a San Diego-based company dedicated to producing podcasts for new and expecting parents.

Since launching in 2012, Sunny has released more than 700 episodes focusing on a range of pregnancy and parenting topics.

This experience led her to launch Parents On Demand, the first podcast network for parents and families.

Prior to podcasting, Sunny was an award-winning broadcast journalist, having worked at television and radio stations across the country.

In 2005, she started her first podcast,...

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Do you feel overwhelmed by everything you need to do each day?

Are you always on the hunt for productivity tools, and maybe training, so at the end of each day you feel happy, satisfied, and successful?

I am so excited to introduce you to my guest today, founder of inkWELL Press.

She has both courses and an incredible planner that is going to help you conquer overwhelm, achieve harmony, and create a life you love.

This is Motivating Mom.

About Tonya

Tonya Dalton is a productivity expert who started her first business in 2009 working out of her dining room juggling two small kids. By 2011, she had grown the business to the point where her husband could leave corporate America and come work with her. By combining her entrepreneurial spirit with his MBA and marketing experience, they were able to grow a small niche business quickly into something that could support their family.

The company continued to flourish, but something was missing. In the summer of 2014 she closed up shop to follow her true passion of starting...

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