The Empowered Mama

with Lisa Druxman

Inspire. Strength. Success.

Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get into living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance, and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

The Empowered Mama is a proud member of the Parents On Demand Network, a podcast network featuring educational and entertaining podcasts for the whole family.

F4M_Podcast_Episode_164.png

It all started with a positive pregnancy test and the realization that everything was about to change.

My guest today is the epitome of the mother of invention being necessity.

She created a product out of need and has since created the fashion brand that is inspired by and for moms.

This is The Empowered Mama podcast.

About Ingrid

Ingrid Carney is a wife, mama, artist, traveler, movie and music lover, entrepreneur and philanthropist.

It was during her pregnancy that Ingrid thought of a simple problem-solving accessory to keep moms pants up when her belly grows!

Eight+ patents later, Ingrid's widely popular invention inspired an entire maternity apparel company: Ingrid & Isabel.

Ingrid is married to George and has two daughters, Isabel and Alexandra.

Learn More

If Ingrid were to get a tattoo with one word that she valued, what would it be?

“That's easy. LOVE.”

Favorite Quote: "Nothing is impossible, the word itself says 'I'm...

more
F4M_Podcast_Episode_Lisa_163.png

Do you ever get caught up in someone else’s highlight reel?

Do you wonder why everyone else seems to have it all together when you feel like a hot mess?

Well I believe, we all need to keep it real.

And that’s what I’m going to do today.

I’m going to give you a look behind the curtain and share what I’m embarrassed to tell you.

This is The Empowered Mama podcast.

Learn More

MamaWell

FIT4MOM website

The Empowered Mama Book

Lisa Druxman's Website

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

I...

more
F4M_Podcast_Episode_162-01 (1).png

It’s not often you meet a mama with 6 kids.

Even less often that that mama started a business with her friends in the basement and then sold it for 8 figures.

Yes i did say 8!

She is a model mom to show us how to integrate work with life.

This is The Empowered Mama podcast.

About Julie

Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels.

She has helped her company bring its product to a worldwide market, gain media recognition and win countless entrepreneur awards.

Cole is a regular television contributor, a sought after speaker and emcee and a digital influencer and blogger.

Learn More

Twitter: https://www.twitter.com/juliecole

Instagram: https://www.instagram.com/cole.julie

...

more
F4M_Podcast_Episode_Lisa161-01.png

“No one ever becomes poor from giving.” - Anne Frank

In this episode of The Empowered Mama, I’m going to share with you an excerpt from the book on the gift of giving.

In our selfie selfish world, we are going to check in on how we might be able to give back.

This is The Empowered Mama podcast.

Learn More

MamaWell

FIT4MOM

The Empowered Mama Book

Lisa Druxman's Website

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and...

more
F4M_Podcast_Episode_160.png

Do you dream of having an assistant to do the things you don’t love to do?

Wouldn’t it be nice to have someone who could manage your calendar, do your email or maybe your social media?

You can with a virtual assistant.

My guest today is going to share how you can delegate more so you can do more of what you love.

This is The Empowered Mama podcast.

About Trivinia

Trivinia is the founder of Priority VA - a boutique Virtual Assistant Agency that matches elite level entrepreneurs like Todd Herman and Ray Edwards with highly skilled assistants who “get” the online space and come prepared to deliver massive ROI right out of the gate.

Learn More

If Trivinia were to get a tattoo with one word that she valued, what would it be?

Trivinia already has “Truth” tattooed on her left wrist

Favorite Quote: “If you don’t have an executive assistant, you are one.” - Cameron Herold

Links From This...

more
F4M_Podcast_Episode_Lisa159.png

Are your kids back in school?

Are you so excited or sad to see summer come to a close?

Maybe a little of both.

I know that I’m excited to get back to my routine and rituals.

Listen in today as I share how I set up looking forward to my every day.

This is The Empowered Mama podcast.

Learn More

http://www.lisadruxman.com

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

...

more
F4M_Podcast_Episode_158.png

They say that necessity is the mother of invention.

Have you ever had an idea for a better product, a better way to do something?

Do you stop yourself because you know nothing about that business or industry?

My guest today wanted a better diaper bag.

Knowing nothing about such a business, she went for it anyway.

And she has created one of the most in-demand bags on the market.

Let’s find out about how she did it and how she does motherhood.

This is The Empowered Mama podcast.

About Meggan

Meggan Wood is the co-founder, designer, and branding maestro behind the leather diaper bag and handbag brand, Lily Jade.

It all started when she was a new mom and diaper bag options weren’t available for the woman who valued quality AND organization.

As a solution, Meggan carried her leather tote filled with a ziploc bag “organizational” system.

Encouraging her vision, her husband, Landon, asked her to design the diaper bag of her dreams and that’s how she went from happy homeschool mom to...

more
F4M_Podcast_Episode_157.png

As full as your heart is in motherhood, do you ever desire to give more?

To create awareness or help others in need?

My guest today turned her triathalons into a way to raise money for children in Africa.

Find out why she has a Heart For Africa and how it fits into the motherhood.

This is The Empowered Mama podcast.

About Mandy

Mandy Wallick is a wife and a mom to a 4, 6, and 7-year-old, and a triathlete.

She is also a sales manager for a mission called Heart for Africa that helps an area of 70% unemployment with one of the highest rates of aids/HIV, average life expectancy of 32, and helps feed 190+ kids in eSwatini, Africa.

Mandy's also wants to help moms in the US be more present in their own families and give them a purpose that is greater than themselves.

Learn More

Favorite quote: “Some women fear the fire. Some women simply become it.” - R.H. Sin

...

more
F4M_Podcast_Episode_156.png

Can you be a mom, a spouse and still have a sexy turned-on life?

My guest today says you can.

She will help us get back our mojo, increase our confidence and yes, our sex life.

This is The Empowered Mama podcast.

About Dana

Dana B. Myers is an award-winning entrepreneur, author, coach and media personality. As Founder of Booty Parlor, Dana B. Myers has changed the lives thousands of women by inspiring them to boost their sensual self-confidence and create sexier, more satisfying relationships.

Known for her frank yet empowering style, Dana helps women and mothers reclaim the power of their sensuality and sexual satisfaction through her coaching practice and live workshops. Her advice, and Booty Parlor’s products, have been featured by Marie Claire, Women’s Health, Parents, Redbook, Nylon, Allure and The Wall Street Journal. Dana has appeared on ABC Nightline, Good Morning America, Access Hollywood Live, The Wendy Williams Show and many more.

Her first book,...

more
F4M_Podcast_Episode_Lisa155.png

“I said to my body softly, I want to be your friend. It took a long breath and said, I’ve been waiting my whole life for this”.

This is a quote that speaks to me, but I’ve had trouble living its truth.

Today, I’m going to get real.

Really real.

This is The Empowered Mama podcast.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

https://www.lisadruxman.com/reviewit

If there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.- Lisa

http://www.lisadruxman.com

more

Don’t miss an episode! Subscribe to the podcast

itunes-icon.png
rss-icon.png

Podcast