Your first class is free
at FIT4MOM
Created by moms, for moms. Strength in Motherhood through fitness, community, and a whole lot of support, at every stage from pregnancy to postpartum and beyond. Come find your village.
- A workout built for moms, with your little ones welcome
- Stroller-friendly classes led by certified coaches
- A community that gets exactly where you are
Claim your free class
Enter your info and we'll connect you with your local FIT4MOM.
You're in, mama!
Your local FIT4MOM team will reach out to book your free class.
Keep an eye on your email and phone, we'll be in touch soon.
Say hi
Life at FIT4MOM
Real moms, real community, in your neighborhood.
Our workouts
A class for every stage
Whether you're a new mom, a toddler mom, or a carpool mom, you belong here.
Stroller Strides®
A 60-minute total-body workout with strength, cardio, and core, all while engaging the little ones in a stroller.
Body Boost®
A 60-minute mom-only workout blending cardio, strength, core, and a moment of meditation.
FIT4BABY®
A prenatal program with group workouts and community support, safe through every trimester.
Stroller Barre®
A 60-minute stroller workout that improves posture, stability, and mobility.
Your first class is on us
No commitment, no pressure. Come move with us and meet your village.
Come move with us
Where we meet
We hold classes at local parks and spaces around town, not a single gym. Here's where we're meeting this week.
This week
Upcoming classes
A peek at what's on. See the full schedule once you claim your class.
Ready to start?
Your first FIT4MOM class is free. Grab your spot in under a minute.