The Motherhood Sisterhood Moves North

We don’t just build businesses, we build communities.

FIT4MOM is the leading company in pre and postnatal health, wellness, and fitness programs for every stage of motherhood in the United States. With nearly 2,000 individual class locations, 1,850 instructors, and 300 franchise owners nationwide, FIT4MOM reaches tens of thousands of mamas all over the United States every day.

But, we didn’t feel like we were really supporting #allthemoms in North America. There was a large part of our continent we were not helping. So we decided to offer our programming in Canada! Canadian moms and fitness professionals can now launch Stroller Strides or Body Boost programs in their areas. Additionally, we are offering our pre- and postnatal foundational specialty certification and smaller mini-educational courses for everyone.

Whether you are an experienced fitness professional or just getting started, we can help you channel your passion for helping moms get moving! Our robust training opportunities will prepare you to lead safe and effective pre & postnatal programs.

  • You will help raise healthy moms, so they can raise healthy children in a healthy world.

  • You will do more than teach fitness; you’ll inspire health, happiness, and community for moms.

  • You will help us achieve our mission: to empower women to find the strength in motherhood.

Our online courses provide the tools to connect deeper with every mom by breaking down the science behind training the female​ ​mind​ ​and​ ​body​ and taking a deeper dive into pre and postnatal fitness education. Upon successful completion, you will be equipped with the knowledge to lead a quality class that meets the fitness needs of the modern mama.

And the beauty of having it online? You can learn at your own pace, go back and command the information when you need a refresh, and you have the information as a reference guide.

Within each of our Formats courses, you will receive a bundle of Instructor Resources such as an extensive exercise library, FUN4BABY video ideas from our instructor team across North America, written meditations, sample classes, and more. We will send you new materials each month to continue supporting your journey.

“FIT4MOM has empowered me to make a larger impact in my community. Not only have I been able to connect with other moms, but I have really learned what strength in motherhood feels like. The education, courses, and resources are top-notch. I have never felt so supported by an educational fitness company.” — Jennifer L.

It’s time to join our Motherhood Sisterhood, Canada. We are here to support and empower you to find strength in motherhood. Are you ready to get Strolling with us?

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