The motherhood is real...and that often comes with fluctuating nap times, melt downs, not enough time in the day, and the need for community and movement to nourish your well-being.
Whether you're part of our FIT4MOM family, joining in on Stroller Strides or Stroller Barre classes for your first time or 100th time, (find more info about those two programs and more here), we know some days it feels impossible to even get out of the house. If you can't make it to class, or are looking for a workout you can do with your little one(s) in-tow from your driveway, your local park, or during times where FIT4MOM classes aren't happening near you, we got you, Mama!
Below, we're sharing 5 workout moves you can do with your stroller (shout out to BOB strollers, who are our go-to jogging strollers - check out our Stroller Strides edition here!) anytime, anywhere.