Whether you're a boss-babe traveling for work or traveling for pleasure, you're bound to feel trapped in a hotel room at some point this year.
So, Mama, if you're looking to get in a workout while away from your home and routine, work with what you've got in your hotel room and try these 4 moves you can do anytime, anywhere, in under 10 minutes.
Complete each of these 4 moves, 2 times through. If you want an extra oomph, add 60 seconds of heart-pumping cardio moves in between each set.