BodyBack_227_sm.jpg

Programs

Strength in Motherhood.

Programs

FIT4BABY WEB.jpg

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

more
STROLLER STRIDES WEB.jpg

Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow.

more
stroller barre web.jpg

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

more
BODY BACK WEB.jpg

Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.

more
programs-our-village.jpg

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month activities are scheduled in your local area. Moms Night Out, playgroups, book clubs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support with challenges, and be involved in your community with us. Together we can help each other find our common strength for motherhood!

Connect with your local group through our Location Finder, where you can find more information for your area.

more

Location Finder