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Note: Program offerings vary at each franchise.

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Our Programs

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FIT4BABY®

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

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Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms to get a full-body workout with their babe(s) in tow.

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Body Back®

Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.

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Find the right FIT FOR YOU, Mama

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