Our FIT4MOM theme for September is Back To School, Back To You. It seems like September is like the start of a new year for moms. You will undoubtedly need to create a new schedule for your family. You'll need to set times to get up, get fed, get homework done, etc. And hopefully, you will set time for you. We are all moms of different stages. Many of you don't even have kids in school yet. But no matter. You need to schedule some time for you.
Motivational speaker Tony Robbins once said,
“If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real.”
We want you to make mom first a reality by scheduling it. It's not selfish or a luxury. It's not decadent or impossible. Making time for mom is a gift to your family. You...more