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News

We believe in empowering women.

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Hudson Hub-Times

October 28, 2016

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THE CHATTANOOGAN.COM

October 18, 2016

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San Diego Business Journal

October 18, 2016

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The Courier-Journal

October 14, 2016

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Red Tricycle

October 10, 2016

2016 Totally Awesome Award Winners

Congratulations to several of our franchises for winning Red Tricycle's 2016 Totally Awesome Awards!!!! Check out the winners in the Invigorating Fitness Programs in the following regions: Atlanta Chicago San Francisco Seattle

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Press Release Rocket

October 6, 2016

East Valley Tribune

September 30, 2016

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Carolina Parent

September 30, 2016

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Lexington Herald Leader

September 28, 2016

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Atlanta Journal Constitution

September 23, 2016

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Today Show Parenting Team

September 16, 2016

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Red Tricycle

September 15, 2016

2016 Totally Awesome Awards

Several of our franchises are FINALISTS in Red Tricycles 2016 Totally Awesome Awards!!!! CONGRATULATIONS!!! Click on the following regional award links to vote before September 30!

ATLANTA

CHICAGO

LOS ANGELES

NEW YORK

PORTLAND

SEATTLE

SAN FRANCISCO

SOUTHERN CALIFORNIA

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Franchise Business Review

August 31, 2016

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WDIO

August 31, 2016

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Duluth Budgeteer

August 12, 2016

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Chicago Tribune

August 8, 2016

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Boston Herald

July 12, 2016

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Loudoun Times-Mirror

June 22, 2016

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NWI Times

June 18, 2016

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CNBC

May 14, 2016

Fit4Mom

Featured Location - FIT4MOM Chicago

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ISSUU Digital Publications

May 10, 2016

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The San Diego Union-Tribune

May 2, 2016

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YUMA SUN

April 20, 2016

Moms On The Move

Featured Location - FIT4MOM Yuma

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West Seattle Herald

April 18, 2016

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Orlando Sentinel

April 14, 2016

Fitness: Moms on a Mission

Featured Location - FIT4MOM Windermere & Winter Garden

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The Tampa Tribune

April 6, 2016

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NORTHERN VA TIMES

March 21, 2016

Exercising with baby

Featured Location - FIT4MOM Lorton -Springfield-Burke-LakeRidge

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LAHAINA NEWS

March 10, 2016

NBC 11 News

February 23, 2016

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City Weekly - UTAH

February 24, 2016

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ABC 7 CHICAGO

February 22, 2016

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TV Eyes

December 29, 2015

Brookfield Now

November 23, 2015

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FIT4MOM San Diego

October 23, 2015

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FIT4MOM KILLEEN TX

October 1, 2015

Featured on Killeen Daily Herald

Moms, babies stroll toward getting in shape

Featured Location - FIT4MOM Killeen,TX

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FIT4MOM Louisville East

September 17, 2015

FIT4MOM Grand Rapids

September 14, 2015

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FIT4MOM MIDTOWN RALEIGH

September 3, 2015

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FIT4MOM Twinsburg

September 6, 2015

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FIT4MOM San Diego

August 24, 2015

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FIT4MOM OLYMPIA

August 7, 2015

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FIT4MOM Temple

July 21, 2015

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FIT4MOM Louisville East

July 10, 2015

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Bainbridge Review

June 16, 2015

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Chapel Hill Magazine

June 13, 2015

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WHAS 11 abc

June 8, 2015

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Redbook Mag

June 8, 2015

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Las Vegas Review Journal

June 7, 2015

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FIT4MOM Greater Denver & the Front Range of Colorado

June 3, 2015

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Seattle Times

May 29, 2015

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ABC7 WJLA

May 27, 2015

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Press Democrat

May 25, 2015

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WFLA.COM

May 20, 2015

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FIT4MOM MAKES IT TO CNN AND MSN

MSN - May 13, 2015

CNN - May 12, 2015

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WRAL.COM

April 13, 2015

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KREM.COM

April 13, 2015

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Stroller Barre in the news

April 8, 2015

WRAL.COM - April 10, 2015 Stroller barre segments allow moms to workout at own level

VALLEY NEWS LIVE - April 10, 2015 Stroller Workout Getting Moms Up and Moving

BIG COUNTRY HOMEPAGE - April 09, 2015 Smart Woman: Fit4Mom Workouts

KATU - April 08, 2015 Fit for mom stroller barre workout

Featured Location - FIT4MOM Roswell/Alpharetta

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CITY TV 16 - Santa Monica

March 29, 2015

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KXAN

March 26, 2015

PFP MAGAZINE

Features our very own - Fit4Mom National Fitness Director Farel Hruska

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Newly Received Award!

We are proud to be #1 in the Fitness Category of Franchise Satisfaction as rated by our franchisees and the Franchise Business Review!

Portsmouth, NH January 15, 2015 — Franchise Business Review, a national franchise market research firm, announced today the companies that made its 2015 Top 200 Franchises list, the only national ranking of franchise opportunities based solely on franchisee satisfaction and performance data.

To identify the Top 200 franchises, which include a variety of concepts and industries, Franchise Business Review surveyed more than 28,500 franchisees, representing over 350 franchise brands. The complete report containing the latest research and full list of the Top 200 franchises is available at www.FranchiseBusinessReview.com

About Franchise Business Review: national franchise market research firm that performs independent surveys of franchisee satisfaction and franchise buyer experiences. The firm’s services include commissioned franchise research projects, as well as industry-wide studies of franchisee satisfaction.

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REDMOND REPORTER

February 24, 2015

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FOX 5 SAN DIEGO

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LAS VEGAS SUN

January 18, 2015

News Journal Online

November 17, 2014

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CHICAGO TRIBUNE

October 9, 2014

BURLINGTON COUNTY TIMES

October 2, 2014

FOX 21 NEWS SOUTHERN COLORADO

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Digital Journal

July 29, 2014

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Bellevue Business Journal

July 29, 2014

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NW Kids Magazine

July 3, 2014

Mom Me - The Importance of Mom Me Time by Megan Caldwell

The Des Moines Register

July 3, 2014

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KATU.COM (Portland)

June 24, 2014

Good Morning San Diego (KUSI)

May 31, 2014

NBC San Diego

May 27, 2014

The Story Exchange

May 9, 2014

San Diego Living

April 23, 2014

The Charlotte Observer

April 23, 2014

The Sag Harbor Express

April 20, 2014

Arkansas Business

April 14, 2014

Fox 5 San Diego

April 1, 2014

The Seattle Times

March 23, 2014

NBC San Diego

March 20, 2014

San Diego Union Tribune

November 22, 2013

America Now

December 10, 2013

Stroller Strides Launches Fitness Challenge

January 16, 2013

Moms with little ones, who are too busy to make it to the gym but want to get in shape, can enroll in the Stroller Strides "Get Fit Challenge" and workout with their kids in tow. The "Get Fit Challenge" kicks off Jan. 14 at Town Square.

The 12-week program is geared towards empowering parents to lead healthier lives by encompassing physical fitness, encouraging healthy eating habits and offering helpful recipes and dietary tips.

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Stroller Strides Celebrates 10 Years With Free Exercise Class

January 16, 2013

A perfect cure for new moms looking for variety in their fitness regimen is the free class being offered by Stroller Strides Inland Empire franchisees.

Stroller Strides is a fitness program for new moms incorporating both the baby and a stroller. In 60 minutes, participants will get a total body workout, improving cardiovascular endurance, strength and flexibility. Along with walking, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller.

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Fitness Tips For New Moms

January 8, 2013

While some moms eagerly bounce back to the gym, others find it challenging to fit exercise into their new life.

Lack of babysitting, lack of sleep and changing hormones may make moms feel like they have no extra energy but physical activity can be especially beneficial for them, according to mayoclinic.com.

The website says that regular exercise after pregnancy can promote weight loss, improve cardiovascular fitness, boost mom’s energy and mood and relieve stress.

One local mom helps other mommies do just that with her Stroller Strides Northwest Indiana franchise, which provides a workout designed for moms. Children come along in their strollers and each exercise is tailored to the individual’s fitness level.

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3 Exercises That Are Budget and Schedule Friendly

December 10, 2012

Should we already start thinking about 2013? Yes! It’s only a few weeks until we ring in the New Year. With the holidays all lumped together like jumbo lumped crab, the time flies by and we suddenly find ourselves in a party dress bringing in the New Year (for me, more like watching the New Year’s Eve special on TV, with my kids sleeping next to me).

Christmas after Thanksgiving, dinner after dinner, not many of us our heavily focused on our waistlines. We just want to relax, eat our childhood favorite treats and cuddle by the fireplace sipping on hot cocoa. But once we move onto a new year, reality sets in (and maybe even 5 pounds).

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Women's Running

7 Running Tips For Mom - with National Fitness Director Farel Hruska

Pantagraph - Bloomington

August 1, 2014

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ABC Action News

April 2, 2015

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