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Motivating Mom

Inspire. Strength. Success.

  • Motivating Mom

Lisa Druxman is ready to motivate you! It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. Get out of overwhelm and get in to living your best life as a mom! Join us as we inspire you each week to eat clean, live fit and be happy! We will talk food, fitness, life balance and living with purpose and passion. Lisa will bring on a variety of guests and will answer your questions!

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

New Mommy Media

New Mommy Media is a network of dynamic audio podcasts for new and expecting parents. Based in San Diego, our shows give tips and advice for new parents, educating and entertaining moms and dads as they transition into parenthood. Each 30-minute episode features everyday parents and experts discussing relevant issues in a relaxed, roundtable format. We are your online, on-the-go support group, as our shows are always available anytime, anywhere to meet the demands of a parent’s busy schedule.

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How was your experience with your ob/gyn?

Did you feel empowered?

Did he or she give you the confidence and support that you needed to rock your pregnancy and your birth?

In today’s episode of Motivating Mom, I am interviewing one of our very favorite ob/gyn’s.

He is known as Dr. Cap.

He is answering all of the questions today that you have always wanted to ask your doctor!

About Dr. Cap

Dr. Capetanakis is a Board Certified Obstetrician and Gynecologist practicing in Encinitas and is on staff at Scripps Encinitas Memorial Hospital.

Specializing in unmedicated deliveries, vbac births, minimally invasive surgery, and fertility treatments, Dr. Cap takes a holistic approach to the care of his patients.

Dr. Capetanakis received his medical degree from Western University of Health Sciences College of Osteopathic Medicine of the Pacific.

He completed his residency at Loma Linda University Medical Center where Dr. Capetanakis received numerous teaching awards from the medical students, residents...

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Celebrity fitness coach Jillian Michaels is known for her no-nonsense coaching style and getting results no matter what.

But Jillian is much more than just a toned and tough trainer; she’s also a proud mother of two.

In 2012, Jillian and her partner Heidi became parents for the first time.

Like most expecting moms, they consulted a doctor whom they trusted for complete and current health advice.

But for Jillian, becoming a mother meant intensive research to ensure optimum health for her family.

She was outraged to discover that many physicians withhold or conceal important health information from expectant parents.

Now with two little ones, Jillian has compiled a groundbreaking 15-month course of action for a clean and happy pregnancy from pre-pregnancy to after birth.

Let’s chat with Jillian about her new book Yeah Baby!

This is Motivating Mom.

About Jillian

Jillian Michaels is the foremost fitness expert in the world and a renowned life coach.

From her hit televisions shows, extensively...

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Are you addicted to processed foods?

Are you concerned for your children’s health growing up in a world of artificial packaged foods?

Are you tired of being sick and tired?

Today, let’s talk to food advocate Vani Hari.

You may know her as The Food Babe.

I know her as a woman who is leading a food army to create a better food system.

This is Motivating Mom.

About Vani

Vani Hari is a revolutionary food activist, creator of FoodBabe.com, author of the #1 best-selling book The Food Babe Way and was named one of the Most Influential People On The Internet by Time Magazine.

In her work, Hari has influenced how food giants like Kraft, Subway, Chipotle, Chick-fil-A, and Starbucks create their products, steering them towards more healthful policies.

Vani teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.

She lives...

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Parents are eager for practical ways to help their kids develop a healthy and responsible understanding of how money works.

Our job as parents starts early to teach them how to spend, save and avoid debt for life.

Listen in to this invaluable advice from author Rachel Cruze.

This is Motivating Mom.

About Rachel

As a #1 New York Times best-selling author and seasoned communicator, Rachel Cruze helps Americans learn the proper ways to handle money and stay out of debt. She’s authored two best-selling books: Love Your Life, Not Theirs and Smart Money Smart Kids.

The daughter of Dave Ramsey, she joined Ramsey Solutions in 2010 and uses the knowledge and experiences from growing up in the Ramsey household to educate others.

Learn More:

Parents are eager for practical ways to help their kids develop a healthy and responsible understanding of how money works.

In Smart Money Smart Kids, financial expert...

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Do you know that there is an ancient wisdom which can give you insight into your own life?

It's called Enneagram and it can help you gain a greater understanding of yourself and how you are perceived by others.

It can help you understand more about what you need to feel balanced.

It can help you get in touch with what you fear.

It can help you understand what triggers you.

I have experienced it myself and I can tell you that it’s right on target.

Listen in and let’s learn about Enneagram.

This is Motivating Mom.

About Erin

For the last 10 years, Erin has worked with executives across industries to find the sweet spot between business results and personal meaning.

She designs, delivers, and supports transformation leader, team, and organization development in line with business strategy.

Erin's background is in executive coaching, management consulting and educational leadership development.

She earned a Bachelor of Science in Education and Social Policy from Northwestern University...

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Have you had a major life event that forced you to learn what you were truly made of?

Every woman has a gritty moment that could make or break her.

Every woman has experienced hardship and troubled times.

It is how we make it through those moments that define us.

It’s realizing that grit is often what gives us grace.

And that is the inspiration behind the athletic gear company Graced By Grit.

Let’s talk to the founders today to find out about their story.

About Kimberly

Kimberly received her Bachelor of Science in Chemical Engineering from UC Berkeley and her MBA from UCLA.

She has worked in a variety of research positions, as well as at the executive level and in business development for GTE and C3 (Comcast Content and Communications.)

And, now in her 50’s (because it is never too late) she started a women’s athletic apparel brand.

Graced by Grit is in its third year of business, having already sold over $2 million in product.

Kimberly is married and raising two brillant,...

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Somewhere along the way, we decided we wanted to do it all and do it all perfectly.

We uphold the perfect image, raise perfect children, and chase perfect dreams on perfect journeys.

But chasing perfect has left us exhausted and empty.

By slowing down and making intentional choices to simplify, we can choose what matters and step off the hamster wheel.

Today, let’s meet the author of Grace Not Perfection.

It’s a life-giving standard that allows joy—real, flawed, messy joy— to find us in the beautiful mess of life.

This is Motivating Mom.

About Emily

Emily Ley is the creator of the Simplified Planner® - a daily agenda for what matters most.

She launched her brand in 2008, and following the success found at its online home — EmilyLey.com, and quickly grew to be carried in over 750 retail outlets across the United States and around the world.

Emily has been featured in Forbes, Family Circle, Better Homes and Gardens,...

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Whoever coined the term sleeps like a baby certainly never had a baby.

Do you think that sleep deprivation is the hardest part of having a baby?

Are you exhausted?

Frustrated?

Listen in today because you don’t have to walk through life as a mombie.

My guest today is going to help you regain control of your sleep and your life!

This is Motivating Mom.

About Batya

Batya Sherizen (aka Batya the Baby Coach) has been a child sleep coach for nearly 10 years now.

She helps tired, frustrated, yet loving parents regain control of their sleep and their lives by using her gentle, proven methods to help babies sleep -- and sleep FAST!

So if you're ready to be that thriving, shining parent again...then it's time to stop getting up night after endless night with your baby...and it's time to start LIVING YOUR LIFE.

Learn more:

http://www.BatyatheBabyCoach.com

...

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Are you ready to start living the life you want instead of chasing someone else’s dream?

In Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have: comparing ourselves to others.

She then unpacks six other healthy money habits for living the life we really want without being buried under debt, stress, and worry.

Let’s start living.

This is Motivating Mom

About Rachel

As a #1 New York Times best-selling author and seasoned communicator, Rachel Cruze helps Americans learn the proper ways to handle money and stay out of debt. She’s authored two best-selling books: Love Your Life, Not Theirs and Smart Money Smart Kids.

The daughter of Dave Ramsey, she joined Ramsey Solutions in 2010 and uses the knowledge and experiences from growing up in the Ramsey household to educate others.

You can follow Cruze on Twitter and Instagram at @RachelCruze and online at rachelcruze.com,...

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Is your career no longer a fit now that you are a mom?

Or is it just feeling lacking in passion or purpose in your life?

Do you dream of a change but fear the leap?

My guest today left her successful career in the pharmaceutical industry to have a career that gave her life meaning.

Find out how she made an action plan for this daring career change.

This is Motivating Mom.

About Tatyana

A PhD and an E-RYT, Tatyana Souza became a yoga teacher in 2011. Inspired by yoga training and by her two little kids, Tatyana left her career in the pharmaceutical industry to co-found Coolidge Corner Yoga in 2013, and later Sadhana Yoga in 2016.

A dreamer and believer in the "good", Tatyana wanted to lead by example for her little boys. She believes that yoga is the catalyst for personal and global change and hopes to make an impact in her community and the world by creating a warm, sacred space where yoga students can move, connect, and cultivate much needed stillness and breath in their daily life.

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