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How To Meal Prep

Are you tired of rushing to make dinner?

Over going out because you are out of time?

Have you ever considered doing meal prep?

Basically, you take 1 day per week to pre prep meals. It take a little bit of time and a little bit of planning but it is so very worth it.

This is a Periscope video of "master" meal planner, Amy Feltus. Amy successfully does meal prep every week. She is a busy mompreneur (FIT4MOM franchisee) and a mom to three kids. If she can do it, so can we!

Click Her to watch Meal Prep Video

Links to sites mentioned in the video:

http://fit4mom.com/more/meal-planner

Recipe websites:

www.skinnytaste.com

www.cookinglight.com

Cookbooks:

The SkinnyTaste Cookbook

America's Test Kitchen The Make-Ahead Cook

America's Test Kitchen Slow Cooker Revolution

America's Test Kitchen Healthy Slow Cooke Revolution

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