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Friday Fitness with Farel: "When it Matters Enough to You...You Will"!

Today is my mom's birthday. For my entire life, she has been a tremendous source of strength, love and levity for me. It seemed fitting for today's Friday Fitness blog post to be about one of the greatest phrases my mom ever told me. Whenever I was struggling with something or not gaining the level of accomplishment that I wanted, she would calmly and lovingly say, "Farel, when it matters enough to you...you will". It wasn't always the easiest thing to hear but like so many things our moms say, she was right!

So, here's my question to you: Do you goals matter enough to you? Where do you want to take your health and fitness this year? Dig deep when creating these goals. Find your REALLY BIG WHY when deciding what you want. Why does it matter enough to you now? That is what is going to make all the difference.

Because it matters to you...YOU WILL! #yougotthis

*Happy Birthday, Mom!