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Friday Fitness with Farel: Leg Lifts At Your Front Stroller Wheel

Parents,

Next time you are out for a walk or run with your kiddo, stop periodically and try this abdominal strengthener-you will LOVE how effective this feels!

Get in front of your stroller, place your hands on your front wheel as a point of reference, begin lifting your legs off the ground to challenge your core!

Leg Lifts At Your Front Stroller Wheel