Blueberry Mango Banana Breakfast Pops

This delicious dessert or easy breakfast comes from our friend Sophia at Veggies Don't Bite. Makes four 3 ounce popsicles


• 1⁄2 cup frozen blueberries

• 1 fresh or frozen banana

• 1⁄2 cup frozen mango

• 1⁄2 cup kale or spinach

• 1⁄4 cup hemp seeds

• 1⁄4 cup chia seeds

• 3⁄4 cup almond milk

• 20-25 fresh bluberries

note: I measured the fruit by loosely placing in a measuring cup and stopping

when first piece hit the measuring mark. Any milk of choice will work. If the

consistency is too thick to pour into the molds well then add some more milk.


Place all ingredients except fresh blueberries into a blender and mix until well

blended. Once blended, pour into popsicle molds. Place 5-6 fresh blueberries

into each mold, stirring gently with a knife to spread them out, then place sticks

in. Freeze overnight and enjoy for breakfast the next day!

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