We live in a world where our food is making us sick, tired, and overweight.
Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again.
In today’s episode, meet Food Babe, food activist and New York Times best selling author Vani Hari.
This is The Empowered Mama Podcast.
Vani Hari’s Favorite Quote:
“There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.” – Thich Nhat Hanh
If Vani Hari was to get a tattoo with one word that she valued, what would it be?
Links From Today’s Episode
The Empowered Mama is part of the Parents On Demand Network.
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Links for Lisa
FIT4MOM website: https://www.fit4mom.com
The Empowered Mama Book: https://www.lisadruxman.com/book/
Lisa Druxman's Website: https://www.lisadruxman.com
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