Do you have a love-hate relationship with your digital device?
Can’t imagine our lives without them but also concerned by our connection to them?
What about your kids?
How do you feel about them being raised by robots?
Do you have concerns about their ability to have real-life connection?
Concern about rising anxiety and depression?
But I also know sure how to navigate this new digital world.
So, I have invited the author of the best selling book, Disconnected, to help us figure it all out.
This is The Empowered Mama podcast.
Tom Kersting is a licensed psychotherapist and author of the bestselling book, Disconnected: How to reconnect our digitally distracted kids.
He is regular contributor for Fox News and The Today Show and has hosted television series’ for A&E Network, Food Network and National Geographic Channel, offering insight and advice about parenting, relationships and wellness.
Tom is the founder and owner of Valley Family Counseling Center in Ridgewood, NJ
Favorite Quote: “It’s not the problem that’s the problem. It’s how we deal with the problem that is the problem” - Tom Kersting
Tom Kersting’s website: https://www.tomkersting.com
Tom Kersting on Facebook: https://www.facebook.com/Thomas-Kersting-147086975353891/?ref=bookmarks
Buy Tom Kersting’s book: Disconnected here
The Zift app's Family Feed will provide you with real-time updates on your child's screen time activity. Zift App
The Empowered Mama is part of the Parents On Demand Network.
The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.
Links for Lisa
FIT4MOM Website: https://www.fit4mom.com
The Empowered Mama Book: https://www.lisadruxman.com/book
Lisa Druxman's Website: https://www.lisadruxman.com
Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to email@example.com.
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