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Overcome Burnout - End Decision Fatigue

What are you gonna wear today?

What are you gonna have for breakfast?

Or lunch?

Or for a snack or for dinner?

Should you check email now?

Or maybe go on Facebook or Instagram?

All of these seemingly unimportant decisions are why you feel burned out!

Today I’m going to talk to you on a plan on how to end decision fatigue.

This is The Empowered Mama Podcast.

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This episode is brought to you by FIT4MOM, where you can find The Strength In Motherhood at any stage of motherhood. We have classes such as FIT4BABY, Stroller Strides, Run Club and our newest program Strides360. When you come to FIT4MOM, I promise you will find moms like you. It’s not just the highlight reel. Come with your messy bun with spit up on you, come with your sleep deprivation. I really don’t care how you show up, I just want you to make it. Just join us! You will not find any other program where you can get fitness, community, and fun - all wrapped into one. Go to FIT4MOM.com to find a class near you!

Other Episodes About Will Power And Overwhelm

Episode 104

Episode 134

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM website

The Empowered Mama Book

Lisa Druxman's Website

Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!

https://www.lisadruxman.com/reviewit