My Battle With My Body

“I said to my body softly, I want to be your friend. It took a long breath and said, I’ve been waiting my whole life for this”.

This is a quote that speaks to me, but I’ve had trouble living its truth.

Today, I’m going to get real.

Really real.

This is The Empowered Mama podcast.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!


If there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.- Lisa