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How I Live Intentionally Every Day

Are you a fly by the seat of your pants kind of gal?

Take it as it comes?

I find that I have to reset every day to my intentions.

If I don’t, I am easily distracted and fall prey to the attitude of those around me.

In today’s episode, I’m going to share some of my practices on how I live with intention every single day.

This is The Empowered Mama Podcast.

This episode is brought to you by FIT4MOM.

FIT4MOM is the company I started 17 years ago because I needed a village, a place to belong.

The fitness was icing on the cake.

We are now fitness for every stage of motherhood and it’s the place where you will find the strength in motherhood.

If you have not yet tried a class, what are you waiting for?

Go to www.fit4mom.com to find a class near you.

And if there is not a class near you, then lets you and I chat about starting a franchise.

Send me a personal email to lisa@fit4mom.com and I’ll tell you how to get started!

The Empowered Mama is part of the Parents On Demand Network.

The Parents On Demand Network is a collection of podcasts with content specifically created for families.

Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.

Links mentioned in the show

Cades And Birch: https://www.cadesandbirch.com

To Get Info On The Digital Detox Masterclass - Send an email to podcast@fit4mom.com to be first on the list!

Links for Lisa

MamaWell: https://www.mamawell.co

FIT4MOM Website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book

Lisa Druxman's Website: https://www.lisadruxman.com

Thank you for listening today, and every day that you join me.

As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.

I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me.

Think of it like leaving a little tip for your barista.

If you liked this episode share it.

Super easy to do! Use #EmpoweredMama so that I can thank you!

https://www.lisadruxman.com/reviewit