By now you know we’re a big fan of meditation.
But even we didn’t know the incredible benefits of meditation for fertility and pregnancy.
Today we’re talking with Anna Gannon from Expectful, an incredible app for new and aspiring moms.
This is Motivating Mom.
Anna Gannon is a mom, the Community and Editorial Lead at Expectful, a writer and yoga & meditation teacher.
Her work has been featured on The Huffington Post, MindBodyGreen, Yoga Today and The Expectful Blog.
Anna is passionate about the importance of the mind, body, and sometimes baby connection.
Her mission is to improve women's emotional health during their fertility, pregnancy and new motherhood experience by sharing open and honest stories, educating them on the benefits of meditation and movement and most importantly, letting them know they are never alone.
Expectful - https://expectful.com/
Free meditations https://expectful.com/onboarding/