Finding Your Flow With Cycles & Seasons

Have you ever noticed how sometimes you have so much energy and clarity and other times you feel like you just want to shut off from the world and crash on the couch?

You cannot expect to have the same constant flow of energy every 24 hours.

Your energy changes with the seasons & your cycle.

Today, we are going to talk about finding your flow with these natural cycles in nature.

This is the Empowered Mama Podcast.

Links For Today’s Show

Do Less by Kate Northrup

Women’s Bodies, Women’s Wisdom by Christiane Northrup

Lunar Intentions: A Yearlong Journal for New Moon Intention Setting by Sara McCormick

All of Lisa’s favorite books can be found at https://www.amazon.com/shop/lisadruxman

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MamaWell: www.mamawell.co

FIT4MOM website: https://www.fit4mom.com

The Empowered Mama Book: https://www.lisadruxman.com/book/

Lisa Druxman's Website: https://www.lisadruxman.com

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