Share the Love: A 14-Day Workout Challenge

Let's share the love by showing up and showing gratitude for our bodies. Instead of focusing on how much motherhood may have changed your body, focus on how much it's shaped who you are, inside and out -- how strong and resilient it's made you, how it can move with grace and love, and how it shows up for you to make memories.

Fit4Mom 14-day workout challenge

You're invited to the FIT4MOM Share the Love 14-Day Workout Challenge that includes 14 days of on-demand classes and encourages you to accomplish a daily meditation and water tracking on top of daily movements.

Fit4Mom share the love 14-day challenge schedule

14-Day Challenge Details

  • Who: You and a BFF/mom friend; grab an accountability buddy to complete this challenge with you
  • What: All you'll have to do is follow our 14-day calendar. Upload to the 'gram every day after you've finished your daily workout so we can cheer you on & share! Be sure to tag @fit4momhq + use the hashtag #F4Msharethelove with each post from a public account so we can see. You'll get 14 total graphics so you can post one a day! Have fun and add a selfie as a carousel post, a motivating quote that got you through the day, a photo of you + your bestie virtually workout out "together", etc!
  • When: Anytime you want. Just pick 14 days that work for you and this self-love celebration!
  • Where: Find all the workouts on the FIT4MOM On Demand app!
Fit4Mom Share the love 14 day  challenge

Show us you're IN by reposting the following photo to you IG & tag your accountability buddy (or say you're looking for one so a friend can join you)!

xoxo fit4mom