How To Meal Prep

  • Are you tired of rushing to make dinner?
  • Over going out because you are out of time?
  • Have you ever considered doing meal prep?

Basically, you take 1 day per week to pre prep meals. It take a little bit of time and a little bit of planning but it is so very worth it.

This is a Periscope video of "master" meal planner, Amy Feltus. Amy successfully does meal prep every week. She is a busy mompreneur (FIT4MOM franchisee) and a mom to three kids. If she can do it, so can we!

Click Her to watch Meal Prep Video

  • Cookbooks:
  • The SkinnyTaste Cookbook
  • America's Test Kitchen The Make-Ahead Cook
  • America's Test Kitchen Slow Cooker Revolution
  • America's Test Kitchen Healthy Slow Cooke Revolution