We get it, Mama… “self-care” feels more like a trendy buzzword than an achievable task… especially if you’re a mom to little ones. Here’s why that’s a problem: as women and as mothers, we are almost always putting everyone else’s needs above our own, which leaves us feeling run down, overwhelmed, and burnt out.
This May, we’re making it our mission to show you how to make self-care not only attainable, but enjoyable—and truly beneficial for your mind, body, and soul. We’ve broken it down into four weeks, each with a theme, to ease you into simple self-care. From scheduling doctor's appointments and haircuts to penciling in workouts and monthly breast checks, we promise you’ll end the month feeling refreshed and accomplished. You in, Mama? Let’s get started!