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In this intimate 8-week course, we will hold your hand through mindfully changing your approach to food.

What is Real. L.E.A.N. Lifestyle?

Watch our video to find out more.

You will learn:

  • How to change your habits one thought, one day at a time
  • How and why to stop dieting
  • Where to start
  • How to mindlessly make good choices in nutrition and fitness for a lifetime

What is Included:

  • 8 week course where we will hold your hand as you create new habits AND break the ones that no longer serve you
  • Intimate Mentorship training from Author of LEAN Mommy and FIT4MOM® Chief Founding Mom, Lisa Druxman
  • Online modules that can be completed in 10 minutes a day or less at your own pace
  • Access to our private Facebook Group that will act as YOUR village in this journey
  • Real Lean Food Journal - A unique food journal that will help you see why you make the choices you do
  • Baby Steps Workout Plan
  • An intro to meditation
  • Downloadable worksheets that put your thoughts into action

Save your spot now! Course begins June 27, 2016.