Helping YOU to make strides in fitness, motherhood, and life! ®

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We believe that our WHY may be as important as WHAT we do. Our WHY is our purpose. It's WHY we get out of bed in the morning. It's WHY we show up every day. Our WHY is to give women the strength for motherhood, at any stage of motherhood. What we do (our programs) serve as proof of what we believe in. We created our own manifesto as our declaration of what FIT4MOM believes, stands for and will offer you! This is who we are and this is what we believe in. Yes, we are a fitness program. But we are here to help you make strides in fitness, motherhood and life. We commit to you, in every class, to give you the strength for motherhood, and here's how we are going to do it! *

* This manifesto and our why was inspired by Simon Sinek's Start With Why https://www.startwithwhy.com/

FIT4MOM gives women the "Strength for Motherhood" by providing classes and support for moms in every stage of motherhood. Through Fit4Baby's prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.

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