This goes perfect as a spread with sliced avocado or as a sauce for farro or pasta. You can also toss with roasted vegetables or as a complement to grilled meats and fish. - Chef Mareya
You will need :
1 Cup fresh or frozen green fava beans (if using fresh, remove beans from shell)
½ cup grated Pecorino Romano cheese
Juice from ½ fresh lemon
¼ Cup extra virgin olive oil
½ Cup low sodium vegetable stock
2 Tablespoons fresh mint
¼ cup fresh basil
4 cloves fresh garlic
1 teaspoons sea salt
2 teaspoons black pepper
Wash all vegetables and herbs with Eat Cleaner® Fruit + Vegetable Wash. In a food processor, add fava beans, cheese, lemon and olive oil; pulse all of the ingredients together. Add vegetable stock, herbs, garlic and seasonings; adjust to taste. Double the batch and freeze for a rainy day.
Serve as a hot or cold appetizer, as a side dish sautéed in butter, or in soups.
Visit EATCLEANER for more recipes and nutrition A-B-C's .