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How Do I Listen To A Podcast & Eat Cleaner

Motivating Mom Monday

This is basically two blogs in one today. Mondays are going to be dedicated to our Motivating Mom podcast. However, many of you are contacting me saying that you have no idea how to listen to a podcast. You're busy and don't have time to figure it out. I so get it! So here is a quick run down. Trust me here; besides listening to our podcast, we will change your world with podcast listening. It is sooooo easy!

A podcast is basically a show that you can listen to through the internet. You can listen any time you want. You can stream the podcast at the website. For instance, you can listen direct at www.fit4mom.com/podcast. But, my favorite way is through itunes. If you have an iphone, just get the free podcast app. If you have a newer phone, it may already be there! This will take 5 minutes tops!

1 - Go to itunes. If you just want our podcast, go right to step 2.

2 - Search Motivating Mom

3 - Click on the podcast cover to open.

4 - Click "subscribe" under the podcast cover.

5 - Download the past episodes.

6 - This is extra credit but so very appreciated. Please rate us and even write a comment on itunes! If FIT4MOM has ever been good to you, we thank you for doing this for us!

That's it. Your podcast should be on your phone, ready to listen to whenever you have a spare minute!

Ok, here's part 2 of the blog! This week, I had the pleasure to interview my friend and colleague Mareya Ibrahim from Eat Cleaner. For those of you who don't know Mareya, she is my partner for Mommy Reset and the Fit Foodie, Recipe Rehab Chef and mom like us! On this episode of Motivating Mom, Mareya shares her view on gluten, sugar, GMO's and goal setting for 2015. We talk about why she created the Eat Cleaner product line and how to make sure your food is safe! And of course, we talk about eating clean in 2015! Listen in!

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