Hi, New Mom...You Belong Here!

Welcome to Motherhood! Congratulations on becoming a mom...you are on such an incredible and powerful journey!

With this beautiful journey come feelings and worries, you may not have been ready for, as well. The most important thing to remember is that you are NOT alone...ever.

You are not alone in your healing - Every labor and delivery story is unique. Your story is your own and how you heal from it is also yours. We all heal, though. It's not a fast or easy process, however, you WILL heal. You are not alone.

You are not alone in your emotions - Bringing a baby into the world is a profoundly emotional experience. You are now a mom; a title you have NEVER embodied before. You love deeper. You worry more. Your joy is exponential. And your insecurities are enormous. You are not alone.

You are not alone in #themotherhood - Your FIT4MOM village is here to love, empower and support you! In this village, you are safe to be yourself. You are safe to cry. You are safe to jiggle. You are safe to leak! You are not alone.

One of the most powerful statements to hear as a new mom is, "Me too"! Whatever feelings you may have about yourself in motherhood, please know you are not alone. Please find your FIT4MOM village and connect... You belong here.

#themotherhoodisreal #FridayFitnesswithFarel #FIT4MOM #Fit4Baby #StrollerStrides #StrollerBarre

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